Spicy Tikka Masala vs Medium Gourmet Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Tikka Masala
Medium Gourmet Salsa
The Verdict: Which is Better?
When placing Spicy Tikka Masala and Medium Gourmet Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Tikka Masala is the more energy-dense option here, packing 85 more calories per 100g than Medium Gourmet Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Tikka Masala contains significantly more sugar (6.6666666666667g) compared to the milder Medium Gourmet Salsa (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Gourmet Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Tikka Masala or Medium Gourmet Salsa?
It depends on your goals. Spicy Tikka Masala has 100 calories, while Medium Gourmet Salsa has 15 calories. Check the detailed table above for sugar and fat content.
Is Spicy Tikka Masala vegan?
No, Spicy Tikka Masala is not certified vegan.
What is the calorie difference between Spicy Tikka Masala and Medium Gourmet Salsa?
There is a difference of 85 calories per 100g between the two products.
