Spicy Vindaloo vs Taco Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Vindaloo
Taco Sauce
The Verdict: Which is Better?
When placing Spicy Vindaloo and Taco Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Vindaloo is the more energy-dense option here, packing 56 more calories per 100g than Taco Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Vindaloo contains significantly more sugar (3.57g) compared to the milder Taco Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Vindaloo or Taco Sauce?
It depends on your goals. Spicy Vindaloo has 89.3 calories, while Taco Sauce has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Spicy Vindaloo vegan?
No, Spicy Vindaloo is not certified vegan.
What is the calorie difference between Spicy Vindaloo and Taco Sauce?
There is a difference of 56 calories per 100g between the two products.
