Head-to-Head Analysis

Spicy Vodka Italian Sauce vs Lite Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Vodka Italian Sauce

Spicy Vodka Italian Sauce

Not Vegan
VS
Top Pick
Package of Lite Soy Sauce

Lite Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
86.7 kcal
6.7g
Sugars
6.7g
5g
Fat
0g
1.7g
Protein
3.3g
1g
Salt
4.5g

The Verdict: Which is Better?

When placing Spicy Vodka Italian Sauce and Lite Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Vodka Italian Sauce is the more energy-dense option here, packing 5 more calories per 100g than Lite Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spicy Vodka Italian Sauce or Lite Soy Sauce?

It depends on your goals. Spicy Vodka Italian Sauce has 91.7 calories, while Lite Soy Sauce has 86.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Spicy Vodka Italian Sauce vegan?

No, Spicy Vodka Italian Sauce is not certified vegan.

What is the calorie difference between Spicy Vodka Italian Sauce and Lite Soy Sauce?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.