spinach and artichoke dip vs Annie's Organic Berry Patch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spinach and artichoke dip
Annie's Organic Berry Patch
The Verdict: Which is Better?
When placing spinach and artichoke dip and Annie's Organic Berry Patch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, spinach and artichoke dip is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, spinach and artichoke dip takes the lead with only 3.33g of sugar per 100g, whereas Annie's Organic Berry Patch contains 52.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? spinach and artichoke dip offers a protein boost with 6.67g per 100g, outperforming Annie's Organic Berry Patch in this category.
Frequently Asked Questions
Which is healthier: spinach and artichoke dip or Annie's Organic Berry Patch?
spinach and artichoke dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is spinach and artichoke dip vegan?
No, spinach and artichoke dip is not certified vegan.
What is the calorie difference between spinach and artichoke dip and Annie's Organic Berry Patch?
There is a difference of 49 calories per 100g between the two products.
