Head-to-Head Analysis

spinach and artichoke dip vs L dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of spinach and artichoke dip

spinach and artichoke dip

Not Vegan
VS
Package of L dark chocolate

L dark chocolate

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
600 kcal
3.3g
Sugars
10g
23.3g
Fat
43.3g
6.7g
Protein
6.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing spinach and artichoke dip and L dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, spinach and artichoke dip is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, spinach and artichoke dip takes the lead with only 3.33g of sugar per 100g, whereas L dark chocolate contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: spinach and artichoke dip or L dark chocolate?

spinach and artichoke dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is spinach and artichoke dip vegan?

No, spinach and artichoke dip is not certified vegan.

What is the calorie difference between spinach and artichoke dip and L dark chocolate?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.