Head-to-Head Analysis

spinach and artichoke dip vs Salmon Smoked Maple Strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of spinach and artichoke dip

spinach and artichoke dip

Not Vegan
VS
Package of Salmon Smoked Maple Strip

Salmon Smoked Maple Strip

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
348 kcal
3.3g
Sugars
21.7g
23.3g
Fat
17.4g
6.7g
Protein
30.4g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing spinach and artichoke dip and Salmon Smoked Maple Strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, spinach and artichoke dip is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, spinach and artichoke dip takes the lead with only 3.33g of sugar per 100g, whereas Salmon Smoked Maple Strip contains 21.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: spinach and artichoke dip or Salmon Smoked Maple Strip?

spinach and artichoke dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is spinach and artichoke dip vegan?

No, spinach and artichoke dip is not certified vegan.

What is the calorie difference between spinach and artichoke dip and Salmon Smoked Maple Strip?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.