Spinach and Goat Cheese Pizza vs Mint chocolate chip ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach and Goat Cheese Pizza
Mint chocolate chip ice cream
The Verdict: Which is Better?
When placing Spinach and Goat Cheese Pizza and Mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach and Goat Cheese Pizza is the more energy-dense option here, packing 8 more calories per 100g than Mint chocolate chip ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spinach and Goat Cheese Pizza takes the lead with only 3.82g of sugar per 100g, whereas Mint chocolate chip ice cream contains 23.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach and Goat Cheese Pizza offers a protein boost with 8.92g per 100g, outperforming Mint chocolate chip ice cream in this category.
Frequently Asked Questions
Which is healthier: Spinach and Goat Cheese Pizza or Mint chocolate chip ice cream?
It depends on your goals. Spinach and Goat Cheese Pizza has 229 calories, while Mint chocolate chip ice cream has 220.59 calories. Check the detailed table above for sugar and fat content.
Is Spinach and Goat Cheese Pizza vegan?
No, Spinach and Goat Cheese Pizza is not certified vegan.
What is the calorie difference between Spinach and Goat Cheese Pizza and Mint chocolate chip ice cream?
There is a difference of 8 calories per 100g between the two products.
