Head-to-Head Analysis

Spinach Apple Sweet Potato vs Apple Pear Spinach Baby Food Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Apple Sweet Potato

Spinach Apple Sweet Potato

Not Vegan
VS
Package of Apple Pear Spinach Baby Food Puree

Apple Pear Spinach Baby Food Puree

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
61.9 kcal
8.9g
Sugars
14.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Apple Sweet Potato and Apple Pear Spinach Baby Food Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Apple Sweet Potato is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Apple Sweet Potato takes the lead with only 8.8888888888889g of sugar per 100g, whereas Apple Pear Spinach Baby Food Puree contains 14.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach Apple Sweet Potato or Apple Pear Spinach Baby Food Puree?

Spinach Apple Sweet Potato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Apple Sweet Potato vegan?

No, Spinach Apple Sweet Potato is not certified vegan.

What is the calorie difference between Spinach Apple Sweet Potato and Apple Pear Spinach Baby Food Puree?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.