Head-to-Head Analysis

Spinach Artichoke And Parmesan Dip vs Spring Medley Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Artichoke And Parmesan Dip

Spinach Artichoke And Parmesan Dip

Not Vegan
VS
Package of Spring Medley Fruit Flavored Snacks

Spring Medley Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
304.4 kcal
3.3g
Sugars
47.8g
23.3g
Fat
0g
6.7g
Protein
4.4g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Spinach Artichoke And Parmesan Dip and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Artichoke And Parmesan Dip is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Artichoke And Parmesan Dip takes the lead with only 3.33g of sugar per 100g, whereas Spring Medley Fruit Flavored Snacks contains 47.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach Artichoke And Parmesan Dip offers a protein boost with 6.67g per 100g, outperforming Spring Medley Fruit Flavored Snacks in this category.

Frequently Asked Questions

Which is healthier: Spinach Artichoke And Parmesan Dip or Spring Medley Fruit Flavored Snacks?

Spinach Artichoke And Parmesan Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Artichoke And Parmesan Dip vegan?

No, Spinach Artichoke And Parmesan Dip is not certified vegan.

What is the calorie difference between Spinach Artichoke And Parmesan Dip and Spring Medley Fruit Flavored Snacks?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.