Spinach & Artichoke Cheese Dip vs Half and Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spinach & Artichoke Cheese Dip

Half and Half
The Verdict: Which is Better?
When placing Spinach & Artichoke Cheese Dip and Half and Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Artichoke Cheese Dip is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach & Artichoke Cheese Dip takes the lead with only 0g of sugar per 100g, whereas Half and Half contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach & Artichoke Cheese Dip offers a protein boost with 7.14g per 100g, outperforming Half and Half in this category.
Frequently Asked Questions
Which is healthier: Spinach & Artichoke Cheese Dip or Half and Half?
Spinach & Artichoke Cheese Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach & Artichoke Cheese Dip vegan?
No, Spinach & Artichoke Cheese Dip is not certified vegan.
What is the calorie difference between Spinach & Artichoke Cheese Dip and Half and Half?
There is a difference of 26 calories per 100g between the two products.




