Head-to-Head Analysis

Spinach artichoke dip vs Organic Premium Quality Pure Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach artichoke dip

Spinach artichoke dip

Not Vegan
VS
Top Pick
Package of Organic Premium Quality Pure Vanilla Extract

Organic Premium Quality Pure Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
240 kcal
3.3g
Sugars
0g
23.3g
Fat
0g
6.7g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Spinach artichoke dip and Organic Premium Quality Pure Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach artichoke dip is the more energy-dense option here, packing 27 more calories per 100g than Organic Premium Quality Pure Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach artichoke dip contains significantly more sugar (3.3333g) compared to the milder Organic Premium Quality Pure Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Quality Pure Vanilla Extract is undeniably the healthier pick.

Looking to build muscle? Spinach artichoke dip offers a protein boost with 6.6667g per 100g, outperforming Organic Premium Quality Pure Vanilla Extract in this category.

Frequently Asked Questions

Which is healthier: Spinach artichoke dip or Organic Premium Quality Pure Vanilla Extract?

It depends on your goals. Spinach artichoke dip has 267 calories, while Organic Premium Quality Pure Vanilla Extract has 240 calories. Check the detailed table above for sugar and fat content.

Is Spinach artichoke dip vegan?

No, Spinach artichoke dip is not certified vegan.

What is the calorie difference between Spinach artichoke dip and Organic Premium Quality Pure Vanilla Extract?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.