Head-to-Head Analysis

Spinach & Artichoke Dip vs Pizza sauce bottle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Artichoke Dip

Spinach & Artichoke Dip

Not Vegan
VS
Package of Pizza sauce bottle

Pizza sauce bottle

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
41 kcal
3.3g
Sugars
4.8g
26.7g
Fat
0g
10g
Protein
1.6g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Spinach & Artichoke Dip and Pizza sauce bottle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach & Artichoke Dip is the more energy-dense option here, packing 259 more calories per 100g than Pizza sauce bottle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spinach & Artichoke Dip takes the lead with only 3.33g of sugar per 100g, whereas Pizza sauce bottle contains 4.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Artichoke Dip offers a protein boost with 10g per 100g, outperforming Pizza sauce bottle in this category.

Frequently Asked Questions

Which is healthier: Spinach & Artichoke Dip or Pizza sauce bottle?

It depends on your goals. Spinach & Artichoke Dip has 300 calories, while Pizza sauce bottle has 41 calories. Check the detailed table above for sugar and fat content.

Is Spinach & Artichoke Dip vegan?

No, Spinach & Artichoke Dip is not certified vegan.

What is the calorie difference between Spinach & Artichoke Dip and Pizza sauce bottle?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.