SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables vs Kibbeh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables
Kibbeh
The Verdict: Which is Better?
When placing SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables and Kibbeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables contains significantly more sugar (2.75g) compared to the milder Kibbeh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kibbeh is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables or Kibbeh?
It depends on your goals. SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables has 90.2 calories, while Kibbeh has 192 calories. Check the detailed table above for sugar and fat content.
Is SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables vegan?
No, SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables is not certified vegan.
What is the calorie difference between SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables and Kibbeh?
There is a difference of 102 calories per 100g between the two products.
