SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables vs Wild Caught Pacific Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables
Wild Caught Pacific Cod
The Verdict: Which is Better?
When placing SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables and Wild Caught Pacific Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables is the more energy-dense option here, packing 19 more calories per 100g than Wild Caught Pacific Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables contains significantly more sugar (2.75g) compared to the milder Wild Caught Pacific Cod (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Pacific Cod is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables or Wild Caught Pacific Cod?
It depends on your goals. SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables has 90.2 calories, while Wild Caught Pacific Cod has 71.43 calories. Check the detailed table above for sugar and fat content.
Is SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables vegan?
No, SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables is not certified vegan.
What is the calorie difference between SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables and Wild Caught Pacific Cod?
There is a difference of 19 calories per 100g between the two products.
