Head-to-Head Analysis

Spinach Bites vs WHITE POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Bites

Spinach Bites

Not Vegan
VS
Package of WHITE POPCORN

WHITE POPCORN

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
370 kcal
0g
Sugars
0g
9.4g
Fat
3.7g
3.5g
Protein
11.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Bites and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Bites is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spinach Bites or WHITE POPCORN?

It depends on your goals. Spinach Bites has 165 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.

Is Spinach Bites vegan?

No, Spinach Bites is not certified vegan.

What is the calorie difference between Spinach Bites and WHITE POPCORN?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.