Head-to-Head Analysis

Spinach & cheese ravioli vs Food for life, genesis 1:29, sprouted whole grain english muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & cheese ravioli

Spinach & cheese ravioli

Not Vegan
VS
Top Pick
Package of Food for life, genesis 1:29, sprouted whole grain english muffins

Food for life, genesis 1:29, sprouted whole grain english muffins

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
237 kcal
1g
Sugars
0g
5.7g
Fat
5.3g
12.4g
Protein
10.5g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Spinach & cheese ravioli and Food for life, genesis 1:29, sprouted whole grain english muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & cheese ravioli is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spinach & cheese ravioli or Food for life, genesis 1:29, sprouted whole grain english muffins?

It depends on your goals. Spinach & cheese ravioli has 229 calories, while Food for life, genesis 1:29, sprouted whole grain english muffins has 237 calories. Check the detailed table above for sugar and fat content.

Is Spinach & cheese ravioli vegan?

No, Spinach & cheese ravioli is not certified vegan.

What is the calorie difference between Spinach & cheese ravioli and Food for life, genesis 1:29, sprouted whole grain english muffins?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.