Head-to-Head Analysis

Spinach & cheese ravioli vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & cheese ravioli

Spinach & cheese ravioli

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
25 kcal
1g
Sugars
0g
5.7g
Fat
2g
12.4g
Protein
1g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Spinach & cheese ravioli and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach & cheese ravioli is the more energy-dense option here, packing 204 more calories per 100g than ROASTED SEAWEED SNACKS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach & cheese ravioli offers a protein boost with 12.4g per 100g, outperforming ROASTED SEAWEED SNACKS in this category.

Frequently Asked Questions

Which is healthier: Spinach & cheese ravioli or ROASTED SEAWEED SNACKS?

It depends on your goals. Spinach & cheese ravioli has 229 calories, while ROASTED SEAWEED SNACKS has 25 calories. Check the detailed table above for sugar and fat content.

Is Spinach & cheese ravioli vegan?

No, Spinach & cheese ravioli is not certified vegan.

What is the calorie difference between Spinach & cheese ravioli and ROASTED SEAWEED SNACKS?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.