Spinach & Cheese Ravioli vs Fire Roasted Diced Tomatoes With Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Cheese Ravioli
Fire Roasted Diced Tomatoes With Garlic
The Verdict: Which is Better?
When placing Spinach & Cheese Ravioli and Fire Roasted Diced Tomatoes With Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach & Cheese Ravioli is the more energy-dense option here, packing 234 more calories per 100g than Fire Roasted Diced Tomatoes With Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach & Cheese Ravioli contains significantly more sugar (4.74g) compared to the milder Fire Roasted Diced Tomatoes With Garlic (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Tomatoes With Garlic is undeniably the healthier pick.
Looking to build muscle? Spinach & Cheese Ravioli offers a protein boost with 10.5g per 100g, outperforming Fire Roasted Diced Tomatoes With Garlic in this category.
Frequently Asked Questions
Which is healthier: Spinach & Cheese Ravioli or Fire Roasted Diced Tomatoes With Garlic?
It depends on your goals. Spinach & Cheese Ravioli has 258 calories, while Fire Roasted Diced Tomatoes With Garlic has 24.4 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Cheese Ravioli vegan?
No, Spinach & Cheese Ravioli is not certified vegan.
What is the calorie difference between Spinach & Cheese Ravioli and Fire Roasted Diced Tomatoes With Garlic?
There is a difference of 234 calories per 100g between the two products.
