Head-to-Head Analysis

Spinach Dip vs Mother In Laws Gochujang

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Dip

Spinach Dip

Not Vegan
VS
Package of Mother In Laws Gochujang

Mother In Laws Gochujang

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
205 kcal
3.3g
Sugars
18.2g
26.7g
Fat
2.3g
3.3g
Protein
9.1g
1.5g
Salt
4.6g

The Verdict: Which is Better?

When placing Spinach Dip and Mother In Laws Gochujang side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Dip is the more energy-dense option here, packing 62 more calories per 100g than Mother In Laws Gochujang. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spinach Dip takes the lead with only 3.33g of sugar per 100g, whereas Mother In Laws Gochujang contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach Dip or Mother In Laws Gochujang?

It depends on your goals. Spinach Dip has 267 calories, while Mother In Laws Gochujang has 205 calories. Check the detailed table above for sugar and fat content.

Is Spinach Dip vegan?

No, Spinach Dip is not certified vegan.

What is the calorie difference between Spinach Dip and Mother In Laws Gochujang?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.