Head-to-Head Analysis

Spinach & Herb Tortilla Wraps vs Lemon Blueberry Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Herb Tortilla Wraps

Spinach & Herb Tortilla Wraps

Not Vegan
VS
Package of Lemon Blueberry Loaf

Lemon Blueberry Loaf

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
362 kcal
0g
Sugars
25.5g
3.3g
Fat
19.1g
8.9g
Protein
5.3g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Spinach & Herb Tortilla Wraps and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Herb Tortilla Wraps is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Herb Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Herb Tortilla Wraps offers a protein boost with 8.89g per 100g, outperforming Lemon Blueberry Loaf in this category.

Frequently Asked Questions

Which is healthier: Spinach & Herb Tortilla Wraps or Lemon Blueberry Loaf?

Spinach & Herb Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Herb Tortilla Wraps vegan?

No, Spinach & Herb Tortilla Wraps is not certified vegan.

What is the calorie difference between Spinach & Herb Tortilla Wraps and Lemon Blueberry Loaf?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.