Head-to-Head Analysis

Spinach & Herbs Tortilla Wraps vs Quick Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Herbs Tortilla Wraps

Spinach & Herbs Tortilla Wraps

Not Vegan
VS
Package of Quick Oats

Quick Oats

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
375 kcal
0g
Sugars
2.5g
3.3g
Fat
6.3g
11.1g
Protein
12.5g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Spinach & Herbs Tortilla Wraps and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Herbs Tortilla Wraps is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Herbs Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas Quick Oats contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach & Herbs Tortilla Wraps or Quick Oats?

Spinach & Herbs Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Herbs Tortilla Wraps vegan?

No, Spinach & Herbs Tortilla Wraps is not certified vegan.

What is the calorie difference between Spinach & Herbs Tortilla Wraps and Quick Oats?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.