Head-to-Head Analysis

Spinach & Kale Greek Yogurt Dip vs CHOLULA HOT SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & Kale Greek Yogurt Dip

Spinach & Kale Greek Yogurt Dip

Not Vegan
VS
Top Pick
Package of CHOLULA HOT SAUCE

CHOLULA HOT SAUCE

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
3.6g
Protein
0g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Spinach & Kale Greek Yogurt Dip and CHOLULA HOT SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach & Kale Greek Yogurt Dip is the more energy-dense option here, packing 107 more calories per 100g than CHOLULA HOT SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach & Kale Greek Yogurt Dip offers a protein boost with 3.57g per 100g, outperforming CHOLULA HOT SAUCE in this category.

Frequently Asked Questions

Which is healthier: Spinach & Kale Greek Yogurt Dip or CHOLULA HOT SAUCE?

It depends on your goals. Spinach & Kale Greek Yogurt Dip has 107 calories, while CHOLULA HOT SAUCE has 0 calories. Check the detailed table above for sugar and fat content.

Is Spinach & Kale Greek Yogurt Dip vegan?

No, Spinach & Kale Greek Yogurt Dip is not certified vegan.

What is the calorie difference between Spinach & Kale Greek Yogurt Dip and CHOLULA HOT SAUCE?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.