Spinach & Mozzarella Stuffed Mushroom vs Unsalted Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Mozzarella Stuffed Mushroom
Unsalted Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Spinach & Mozzarella Stuffed Mushroom and Unsalted Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Mozzarella Stuffed Mushroom is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach & Mozzarella Stuffed Mushroom contains significantly more sugar (2.63g) compared to the milder Unsalted Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Restaurant Style Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach & Mozzarella Stuffed Mushroom or Unsalted Restaurant Style Tortilla Chips?
It depends on your goals. Spinach & Mozzarella Stuffed Mushroom has 118 calories, while Unsalted Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Mozzarella Stuffed Mushroom vegan?
No, Spinach & Mozzarella Stuffed Mushroom is not certified vegan.
What is the calorie difference between Spinach & Mozzarella Stuffed Mushroom and Unsalted Restaurant Style Tortilla Chips?
There is a difference of 382 calories per 100g between the two products.
