Spinach & Parmesan Cheese Puff Pastry Bites vs Strawberry mango fruit strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Parmesan Cheese Puff Pastry Bites
Strawberry mango fruit strips
The Verdict: Which is Better?
When placing Spinach & Parmesan Cheese Puff Pastry Bites and Strawberry mango fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Parmesan Cheese Puff Pastry Bites is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach & Parmesan Cheese Puff Pastry Bites takes the lead with only 3.33g of sugar per 100g, whereas Strawberry mango fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach & Parmesan Cheese Puff Pastry Bites offers a protein boost with 6.67g per 100g, outperforming Strawberry mango fruit strips in this category.
Frequently Asked Questions
Which is healthier: Spinach & Parmesan Cheese Puff Pastry Bites or Strawberry mango fruit strips?
Spinach & Parmesan Cheese Puff Pastry Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach & Parmesan Cheese Puff Pastry Bites vegan?
No, Spinach & Parmesan Cheese Puff Pastry Bites is not certified vegan.
What is the calorie difference between Spinach & Parmesan Cheese Puff Pastry Bites and Strawberry mango fruit strips?
There is a difference of 18 calories per 100g between the two products.
