Spinach Parmesan Dip & Spread vs Au Jus Gravy Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Parmesan Dip & Spread
Au Jus Gravy Mix
The Verdict: Which is Better?
When placing Spinach Parmesan Dip & Spread and Au Jus Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Parmesan Dip & Spread is the more energy-dense option here, packing 167 more calories per 100g than Au Jus Gravy Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach Parmesan Dip & Spread contains significantly more sugar (3.3333333333333g) compared to the milder Au Jus Gravy Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Au Jus Gravy Mix is undeniably the healthier pick.
Looking to build muscle? Spinach Parmesan Dip & Spread offers a protein boost with 3.3333333333333g per 100g, outperforming Au Jus Gravy Mix in this category.
Frequently Asked Questions
Which is healthier: Spinach Parmesan Dip & Spread or Au Jus Gravy Mix?
It depends on your goals. Spinach Parmesan Dip & Spread has 366.66666666667 calories, while Au Jus Gravy Mix has 200 calories. Check the detailed table above for sugar and fat content.
Is Spinach Parmesan Dip & Spread vegan?
No, Spinach Parmesan Dip & Spread is not certified vegan.
What is the calorie difference between Spinach Parmesan Dip & Spread and Au Jus Gravy Mix?
There is a difference of 167 calories per 100g between the two products.
