Spinach Parmesan Dip & Spread vs Fish Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Parmesan Dip & Spread
Fish Sauce
The Verdict: Which is Better?
When placing Spinach Parmesan Dip & Spread and Fish Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Parmesan Dip & Spread is the more energy-dense option here, packing 259 more calories per 100g than Fish Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach Parmesan Dip & Spread contains significantly more sugar (3.3333333333333g) compared to the milder Fish Sauce (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach Parmesan Dip & Spread or Fish Sauce?
It depends on your goals. Spinach Parmesan Dip & Spread has 366.66666666667 calories, while Fish Sauce has 108 calories. Check the detailed table above for sugar and fat content.
Is Spinach Parmesan Dip & Spread vegan?
No, Spinach Parmesan Dip & Spread is not certified vegan.
What is the calorie difference between Spinach Parmesan Dip & Spread and Fish Sauce?
There is a difference of 259 calories per 100g between the two products.
