Spinach Pie with Feta vs The Original Cracker Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Pie with Feta
The Original Cracker Jack
The Verdict: Which is Better?
When placing Spinach Pie with Feta and The Original Cracker Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Pie with Feta is the more energy-dense option here, packing 94 more calories per 100g than The Original Cracker Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spinach Pie with Feta takes the lead with only 2.52g of sugar per 100g, whereas The Original Cracker Jack contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach Pie with Feta offers a protein boost with 7.55g per 100g, outperforming The Original Cracker Jack in this category.
Frequently Asked Questions
Which is healthier: Spinach Pie with Feta or The Original Cracker Jack?
It depends on your goals. Spinach Pie with Feta has 245 calories, while The Original Cracker Jack has 151 calories. Check the detailed table above for sugar and fat content.
Is Spinach Pie with Feta vegan?
No, Spinach Pie with Feta is not certified vegan.
What is the calorie difference between Spinach Pie with Feta and The Original Cracker Jack?
There is a difference of 94 calories per 100g between the two products.
