Head-to-Head Analysis

Spinach Pizza vs Chili with beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Pizza

Spinach Pizza

Not Vegan
VS
Top Pick
Package of Chili with beans

Chili with beans

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
143.9 kcal
2.3g
Sugars
0.8g
6.9g
Fat
7.2g
6.9g
Protein
8g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Spinach Pizza and Chili with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Pizza is the more energy-dense option here, packing 28 more calories per 100g than Chili with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach Pizza contains significantly more sugar (2.3g) compared to the milder Chili with beans (0.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili with beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach Pizza or Chili with beans?

It depends on your goals. Spinach Pizza has 172 calories, while Chili with beans has 143.94 calories. Check the detailed table above for sugar and fat content.

Is Spinach Pizza vegan?

No, Spinach Pizza is not certified vegan.

What is the calorie difference between Spinach Pizza and Chili with beans?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.