Head-to-Head Analysis

Spinach Ravioli with Mushrooms vs Veggie Trio Italiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Ravioli with Mushrooms

Spinach Ravioli with Mushrooms

Not Vegan
VS
Package of Veggie Trio Italiano

Veggie Trio Italiano

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
357 kcal
3.1g
Sugars
5.4g
8.3g
Fat
1.8g
7.2g
Protein
14.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Spinach Ravioli with Mushrooms and Veggie Trio Italiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Ravioli with Mushrooms is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Ravioli with Mushrooms takes the lead with only 3.09g of sugar per 100g, whereas Veggie Trio Italiano contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach Ravioli with Mushrooms or Veggie Trio Italiano?

Spinach Ravioli with Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Ravioli with Mushrooms vegan?

No, Spinach Ravioli with Mushrooms is not certified vegan.

What is the calorie difference between Spinach Ravioli with Mushrooms and Veggie Trio Italiano?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.