Head-to-Head Analysis

Spinach & Ricotta Cheese Ravioli Bowl vs Coconut Cream Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Ricotta Cheese Ravioli Bowl

Spinach & Ricotta Cheese Ravioli Bowl

Not Vegan
VS
Package of Coconut Cream Pie

Coconut Cream Pie

Not Vegan
Nutritional Facts (per 100g)
161.8 kcal
Energy
318 kcal
2.5g
Sugars
16.8g
4.1g
Fat
19.6g
5.8g
Protein
2.8g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Spinach & Ricotta Cheese Ravioli Bowl and Coconut Cream Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Ricotta Cheese Ravioli Bowl is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Ricotta Cheese Ravioli Bowl takes the lead with only 2.4896g of sugar per 100g, whereas Coconut Cream Pie contains 16.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Ricotta Cheese Ravioli Bowl offers a protein boost with 5.8091g per 100g, outperforming Coconut Cream Pie in this category.

Frequently Asked Questions

Which is healthier: Spinach & Ricotta Cheese Ravioli Bowl or Coconut Cream Pie?

Spinach & Ricotta Cheese Ravioli Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Ricotta Cheese Ravioli Bowl vegan?

No, Spinach & Ricotta Cheese Ravioli Bowl is not certified vegan.

What is the calorie difference between Spinach & Ricotta Cheese Ravioli Bowl and Coconut Cream Pie?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.