Head-to-Head Analysis

SPINACH & SPRING ONION Creamy Ravioli vs Gummys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPINACH & SPRING ONION Creamy Ravioli

SPINACH & SPRING ONION Creamy Ravioli

Not Vegan
VS
Package of Gummys

Gummys

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
318.2 kcal
2.1g
Sugars
54.5g
5.4g
Fat
0g
5.3g
Protein
4.5g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing SPINACH & SPRING ONION Creamy Ravioli and Gummys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPINACH & SPRING ONION Creamy Ravioli is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPINACH & SPRING ONION Creamy Ravioli takes the lead with only 2.1g of sugar per 100g, whereas Gummys contains 54.545454545455g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPINACH & SPRING ONION Creamy Ravioli or Gummys?

SPINACH & SPRING ONION Creamy Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPINACH & SPRING ONION Creamy Ravioli vegan?

No, SPINACH & SPRING ONION Creamy Ravioli is not certified vegan.

What is the calorie difference between SPINACH & SPRING ONION Creamy Ravioli and Gummys?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.