Spinach Tortellini vs Tahini Smooth Sesame Seeds Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Tortellini
Tahini Smooth Sesame Seeds Organic
The Verdict: Which is Better?
When placing Spinach Tortellini and Tahini Smooth Sesame Seeds Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Tortellini is the more energy-dense option here, packing 50 more calories per 100g than Tahini Smooth Sesame Seeds Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spinach Tortellini offers a protein boost with 11g per 100g, outperforming Tahini Smooth Sesame Seeds Organic in this category.
Frequently Asked Questions
Which is healthier: Spinach Tortellini or Tahini Smooth Sesame Seeds Organic?
It depends on your goals. Spinach Tortellini has 260 calories, while Tahini Smooth Sesame Seeds Organic has 210 calories. Check the detailed table above for sugar and fat content.
Is Spinach Tortellini vegan?
No, Spinach Tortellini is not certified vegan.
What is the calorie difference between Spinach Tortellini and Tahini Smooth Sesame Seeds Organic?
There is a difference of 50 calories per 100g between the two products.
