spiral sliced ham vs Breakfast Time Chicken Mini Links
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spiral sliced ham
Breakfast Time Chicken Mini Links
The Verdict: Which is Better?
When placing spiral sliced ham and Breakfast Time Chicken Mini Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
spiral sliced ham is the more energy-dense option here, packing 24 more calories per 100g than Breakfast Time Chicken Mini Links. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. spiral sliced ham contains significantly more sugar (5.95g) compared to the milder Breakfast Time Chicken Mini Links (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Time Chicken Mini Links is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: spiral sliced ham or Breakfast Time Chicken Mini Links?
It depends on your goals. spiral sliced ham has 167 calories, while Breakfast Time Chicken Mini Links has 143 calories. Check the detailed table above for sugar and fat content.
Is spiral sliced ham vegan?
No, spiral sliced ham is not certified vegan.
What is the calorie difference between spiral sliced ham and Breakfast Time Chicken Mini Links?
There is a difference of 24 calories per 100g between the two products.
