Spirals with Butter & Parmesan vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spirals with Butter & Parmesan

Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Spirals with Butter & Parmesan and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spirals with Butter & Parmesan is the more energy-dense option here, packing 62 more calories per 100g than Protein Waffles Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spirals with Butter & Parmesan or Protein Waffles Blueberry?
It depends on your goals. Spirals with Butter & Parmesan has 378 calories, while Protein Waffles Blueberry has 316 calories. Check the detailed table above for sugar and fat content.
Is Spirals with Butter & Parmesan vegan?
No, Spirals with Butter & Parmesan is not certified vegan.
What is the calorie difference between Spirals with Butter & Parmesan and Protein Waffles Blueberry?
There is a difference of 62 calories per 100g between the two products.




