Head-to-Head Analysis

SPIRU-TEIN vs Protein Shake Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPIRU-TEIN

SPIRU-TEIN

Not Vegan
VS
Top Pick
Package of Protein Shake Chocolate

Protein Shake Chocolate

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
50.7 kcal
30g
Sugars
0.2g
0g
Fat
0.5g
46.7g
Protein
9.7g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing SPIRU-TEIN and Protein Shake Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPIRU-TEIN is the more energy-dense option here, packing 282 more calories per 100g than Protein Shake Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPIRU-TEIN contains significantly more sugar (30g) compared to the milder Protein Shake Chocolate (0.242g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake Chocolate is undeniably the healthier pick.

Looking to build muscle? SPIRU-TEIN offers a protein boost with 46.7g per 100g, outperforming Protein Shake Chocolate in this category.

Frequently Asked Questions

Which is healthier: SPIRU-TEIN or Protein Shake Chocolate?

It depends on your goals. SPIRU-TEIN has 333 calories, while Protein Shake Chocolate has 50.7 calories. Check the detailed table above for sugar and fat content.

Is SPIRU-TEIN vegan?

No, SPIRU-TEIN is not certified vegan.

What is the calorie difference between SPIRU-TEIN and Protein Shake Chocolate?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.