Head-to-Head Analysis

Splash Tropical Blend vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Splash Tropical Blend

Splash Tropical Blend

Not Vegan
VS
Top Pick
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
607 kcal
6.7g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Splash Tropical Blend and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Splash Tropical Blend is the clear winner. With 578 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Splash Tropical Blend contains significantly more sugar (6.6666666666667g) compared to the milder Ahold mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Splash Tropical Blend or Ahold mixed nuts?

It depends on your goals. Splash Tropical Blend has 29.166666666667 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Splash Tropical Blend vegan?

No, Splash Tropical Blend is not certified vegan.

What is the calorie difference between Splash Tropical Blend and Ahold mixed nuts?

There is a difference of 578 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.