Split Pea Soup vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Split Pea Soup

Light Red Kidney Beans
The Verdict: Which is Better?
When placing Split Pea Soup and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Pea Soup is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Split Pea Soup or Light Red Kidney Beans?
Split Pea Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split Pea Soup vegan?
No, Split Pea Soup is not certified vegan.
What is the calorie difference between Split Pea Soup and Light Red Kidney Beans?
There is a difference of 29 calories per 100g between the two products.




