split peas vs Good Old Fashioned Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
split peas
Good Old Fashioned Bread
The Verdict: Which is Better?
When placing split peas and Good Old Fashioned Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
split peas is the more energy-dense option here, packing 74 more calories per 100g than Good Old Fashioned Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? split peas offers a protein boost with 22.9g per 100g, outperforming Good Old Fashioned Bread in this category.
Frequently Asked Questions
Which is healthier: split peas or Good Old Fashioned Bread?
It depends on your goals. split peas has 343 calories, while Good Old Fashioned Bread has 269.23 calories. Check the detailed table above for sugar and fat content.
Is split peas vegan?
No, split peas is not certified vegan.
What is the calorie difference between split peas and Good Old Fashioned Bread?
There is a difference of 74 calories per 100g between the two products.
