Split top wheat bread vs Frosted Flakes of Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split top wheat bread
Frosted Flakes of Corn
The Verdict: Which is Better?
When placing Split top wheat bread and Frosted Flakes of Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split top wheat bread is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Split top wheat bread takes the lead with only 3.8461538461538g of sugar per 100g, whereas Frosted Flakes of Corn contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Split top wheat bread offers a protein boost with 7.6923076923077g per 100g, outperforming Frosted Flakes of Corn in this category.
Frequently Asked Questions
Which is healthier: Split top wheat bread or Frosted Flakes of Corn?
Split top wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split top wheat bread vegan?
No, Split top wheat bread is not certified vegan.
What is the calorie difference between Split top wheat bread and Frosted Flakes of Corn?
There is a difference of 98 calories per 100g between the two products.
