sponge cake vs Seoul Kimchi Vegan Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sponge cake
Seoul Kimchi Vegan Original
The Verdict: Which is Better?
When placing sponge cake and Seoul Kimchi Vegan Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sponge cake is the more energy-dense option here, packing 427 more calories per 100g than Seoul Kimchi Vegan Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. sponge cake contains significantly more sugar (35.7g) compared to the milder Seoul Kimchi Vegan Original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Seoul Kimchi Vegan Original is undeniably the healthier pick.
Looking to build muscle? sponge cake offers a protein boost with 5.8g per 100g, outperforming Seoul Kimchi Vegan Original in this category.
Frequently Asked Questions
Which is healthier: sponge cake or Seoul Kimchi Vegan Original?
It depends on your goals. sponge cake has 463 calories, while Seoul Kimchi Vegan Original has 35.7 calories. Check the detailed table above for sugar and fat content.
Is sponge cake vegan?
No, sponge cake is not certified vegan.
What is the calorie difference between sponge cake and Seoul Kimchi Vegan Original?
There is a difference of 427 calories per 100g between the two products.
