Head-to-Head Analysis

Spooky Ghost Gummies vs Parmesan Garlic & Herb Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spooky Ghost Gummies

Spooky Ghost Gummies

Not Vegan
VS
Top Pick
Package of Parmesan Garlic & Herb Pita Chips

Parmesan Garlic & Herb Pita Chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
464.3 kcal
46.4g
Sugars
3.6g
0g
Fat
17.9g
3.6g
Protein
10.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Spooky Ghost Gummies and Parmesan Garlic & Herb Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spooky Ghost Gummies is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spooky Ghost Gummies contains significantly more sugar (46.4g) compared to the milder Parmesan Garlic & Herb Pita Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Garlic & Herb Pita Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spooky Ghost Gummies or Parmesan Garlic & Herb Pita Chips?

It depends on your goals. Spooky Ghost Gummies has 321 calories, while Parmesan Garlic & Herb Pita Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Spooky Ghost Gummies vegan?

No, Spooky Ghost Gummies is not certified vegan.

What is the calorie difference between Spooky Ghost Gummies and Parmesan Garlic & Herb Pita Chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.