Sports drink vs Fruit & Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sports drink
Fruit & Nut Trail Mix
The Verdict: Which is Better?
When placing Sports drink and Fruit & Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sports drink is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sports drink takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sports drink or Fruit & Nut Trail Mix?
Sports drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sports drink vegan?
No, Sports drink is not certified vegan.
What is the calorie difference between Sports drink and Fruit & Nut Trail Mix?
There is a difference of 399 calories per 100g between the two products.
