Head-to-Head Analysis

Spread vs Heritage Style Honey White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spread

Spread

Not Vegan
VS
Package of Heritage Style Honey White Bread

Heritage Style Honey White Bread

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
256 kcal
6.3g
Sugars
7g
56.3g
Fat
4.7g
21.9g
Protein
7g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Spread and Heritage Style Honey White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spread is the more energy-dense option here, packing 369 more calories per 100g than Heritage Style Honey White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spread offers a protein boost with 21.88g per 100g, outperforming Heritage Style Honey White Bread in this category.

Frequently Asked Questions

Which is healthier: Spread or Heritage Style Honey White Bread?

It depends on your goals. Spread has 625 calories, while Heritage Style Honey White Bread has 256 calories. Check the detailed table above for sugar and fat content.

Is Spread vegan?

No, Spread is not certified vegan.

What is the calorie difference between Spread and Heritage Style Honey White Bread?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.