Head-to-Head Analysis

Spread, Peanut Butter vs Mighty Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spread, Peanut Butter

Spread, Peanut Butter

Not Vegan
VS
Top Pick
Package of Mighty Watermelon

Mighty Watermelon

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
36.9 kcal
9.4g
Sugars
7.7g
46.9g
Fat
0g
21.9g
Protein
0.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Spread, Peanut Butter and Mighty Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spread, Peanut Butter is the more energy-dense option here, packing 526 more calories per 100g than Mighty Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spread, Peanut Butter contains significantly more sugar (9.375g) compared to the milder Mighty Watermelon (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Watermelon is undeniably the healthier pick.

Looking to build muscle? Spread, Peanut Butter offers a protein boost with 21.875g per 100g, outperforming Mighty Watermelon in this category.

Frequently Asked Questions

Which is healthier: Spread, Peanut Butter or Mighty Watermelon?

It depends on your goals. Spread, Peanut Butter has 562.5 calories, while Mighty Watermelon has 36.9 calories. Check the detailed table above for sugar and fat content.

Is Spread, Peanut Butter vegan?

No, Spread, Peanut Butter is not certified vegan.

What is the calorie difference between Spread, Peanut Butter and Mighty Watermelon?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.