Head-to-Head Analysis

Spreadable Butter vs Organic Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spreadable Butter

Spreadable Butter

Not Vegan
VS
Package of Organic Sour Cream

Organic Sour Cream

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
200 kcal
0g
Sugars
6.7g
64.3g
Fat
16.7g
0g
Protein
3.3g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Spreadable Butter and Organic Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Butter is the more energy-dense option here, packing 371 more calories per 100g than Organic Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spreadable Butter takes the lead with only 0g of sugar per 100g, whereas Organic Sour Cream contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spreadable Butter or Organic Sour Cream?

It depends on your goals. Spreadable Butter has 571 calories, while Organic Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Butter vegan?

No, Spreadable Butter is not certified vegan.

What is the calorie difference between Spreadable Butter and Organic Sour Cream?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.