Head-to-Head Analysis

Spreadable butter and canola & extra virgin olive oil blend vs The Original Nooks & Crannies English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spreadable butter and canola & extra virgin olive oil blend

Spreadable butter and canola & extra virgin olive oil blend

Not Vegan
VS
Package of The Original Nooks & Crannies English Muffins

The Original Nooks & Crannies English Muffins

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
246 kcal
0g
Sugars
1.6g
78.6g
Fat
1.6g
0g
Protein
8.2g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Spreadable butter and canola & extra virgin olive oil blend and The Original Nooks & Crannies English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable butter and canola & extra virgin olive oil blend is the more energy-dense option here, packing 468 more calories per 100g than The Original Nooks & Crannies English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spreadable butter and canola & extra virgin olive oil blend takes the lead with only 0g of sugar per 100g, whereas The Original Nooks & Crannies English Muffins contains 1.64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spreadable butter and canola & extra virgin olive oil blend or The Original Nooks & Crannies English Muffins?

It depends on your goals. Spreadable butter and canola & extra virgin olive oil blend has 714 calories, while The Original Nooks & Crannies English Muffins has 246 calories. Check the detailed table above for sugar and fat content.

Is Spreadable butter and canola & extra virgin olive oil blend vegan?

No, Spreadable butter and canola & extra virgin olive oil blend is not certified vegan.

What is the calorie difference between Spreadable butter and canola & extra virgin olive oil blend and The Original Nooks & Crannies English Muffins?

There is a difference of 468 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.