Spreadable Butter with Olive Oil vs Mild cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable Butter with Olive Oil
Mild cheddar cheese
The Verdict: Which is Better?
When placing Spreadable Butter with Olive Oil and Mild cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spreadable Butter with Olive Oil is the more energy-dense option here, packing 178 more calories per 100g than Mild cheddar cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spreadable Butter with Olive Oil or Mild cheddar cheese?
It depends on your goals. Spreadable Butter with Olive Oil has 571 calories, while Mild cheddar cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Spreadable Butter with Olive Oil vegan?
No, Spreadable Butter with Olive Oil is not certified vegan.
What is the calorie difference between Spreadable Butter with Olive Oil and Mild cheddar cheese?
There is a difference of 178 calories per 100g between the two products.
