Spreadable cheese wedges vs 1% lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable cheese wedges
1% lowfat milk
The Verdict: Which is Better?
When placing Spreadable cheese wedges and 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spreadable cheese wedges is the more energy-dense option here, packing 196 more calories per 100g than 1% lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spreadable cheese wedges offers a protein boost with 9.52g per 100g, outperforming 1% lowfat milk in this category.
Frequently Asked Questions
Which is healthier: Spreadable cheese wedges or 1% lowfat milk?
It depends on your goals. Spreadable cheese wedges has 238 calories, while 1% lowfat milk has 41.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Spreadable cheese wedges vegan?
No, Spreadable cheese wedges is not certified vegan.
What is the calorie difference between Spreadable cheese wedges and 1% lowfat milk?
There is a difference of 196 calories per 100g between the two products.
