Spreadable cheese wedges vs Vanilla Plant Based Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable cheese wedges
Vanilla Plant Based Yogurt
The Verdict: Which is Better?
When placing Spreadable cheese wedges and Vanilla Plant Based Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spreadable cheese wedges is the more energy-dense option here, packing 50 more calories per 100g than Vanilla Plant Based Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spreadable cheese wedges offers a protein boost with 14.29g per 100g, outperforming Vanilla Plant Based Yogurt in this category.
Frequently Asked Questions
Which is healthier: Spreadable cheese wedges or Vanilla Plant Based Yogurt?
It depends on your goals. Spreadable cheese wedges has 143 calories, while Vanilla Plant Based Yogurt has 93 calories. Check the detailed table above for sugar and fat content.
Is Spreadable cheese wedges vegan?
No, Spreadable cheese wedges is not certified vegan.
What is the calorie difference between Spreadable cheese wedges and Vanilla Plant Based Yogurt?
There is a difference of 50 calories per 100g between the two products.
