Spreadable Cheese Wedges Creamy Original vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable Cheese Wedges Creamy Original
Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Spreadable Cheese Wedges Creamy Original and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spreadable Cheese Wedges Creamy Original is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spreadable Cheese Wedges Creamy Original contains significantly more sugar (5.26g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spreadable Cheese Wedges Creamy Original or Grated Parmesan Cheese?
It depends on your goals. Spreadable Cheese Wedges Creamy Original has 237 calories, while Grated Parmesan Cheese has 350 calories. Check the detailed table above for sugar and fat content.
Is Spreadable Cheese Wedges Creamy Original vegan?
No, Spreadable Cheese Wedges Creamy Original is not certified vegan.
What is the calorie difference between Spreadable Cheese Wedges Creamy Original and Grated Parmesan Cheese?
There is a difference of 113 calories per 100g between the two products.
